we could add kale in place of the tomato on this list (which is a fruit), or expand it to include vegetables and fruits. still a good list as-is
No kale, no celery, no
beets.... tomatoes are not a vegetable, and "mushrooms" are not
either... they are an entire group of foods on there own! Who cares
about calories anyway? ♥ ♥
Fruits are the part of the
plant that forms after a flower and contain the seeds. The debate of
fruit or vegetable stems(groan) from a political definition involving
taxation. Tomatoes were declared a vegetable by congress a long time ago
to keep them from avoiding taxes that vegetables paid but not fruit or
something like that.
What about kale? Isn't it a
"superfood" and all that? All of these veggies are my friends, for sure,
but kale is like the fountain of youth. Do it. Eat kale. (Ryan would
say eat chia seeds, but I am backing kale).